When you are half of one of the most beautiful, fit couples in the world, it's natural that people want to know your secret. You will never guess the simple reason Tom Brady is so youthful and healthy.The big secret for Tom Brady? The secret is sleep. The New England Patriots quarterback and husband of Gisele Bundchen admitted that in order to stay youthful and healthy, he goes to bed every night at 8:30 p.m. 8:30. Even before his kids!

So next time you are thinking of staying up late watching the tube,

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