The Montana Health and Fitness Expo is going on this weekend.

The Montana Health and Fitness Expo is going on this weekend. I should probably go. Well, actually, I already did. I hung some banners. That should of got me some fitness points, right?

OK,  really though, they probably have good advice in there. I had to leave before it got started because I had to come to the studio and do my show, but I may have to stop by later and check it out.

If you are looking for some tips, the hours are 3 p.m. to 8 p.m. today (Friday, Aug. 21) and 10 a.m. to 6 p.m. Saturday.