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Stretch Your Body and Your Brain with Yoga

Yoga has exploded in popularity over the years.  Matthew McConaughey, Madonna, Adam Levine, Gwyneth Paltrow, even Woody Harrelson extol the virtues of a yoga-filled life.

It isn’t unusual to stand in the grocery store checkout line and see Madonna revealing “Six yoga moves to improve your sex life!”  So, what’s the deal with yoga?  Can it help you or is it just another goofy celebrity fixation?

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Category: Articles

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